Osteocartilage degeneration in the cervical area is a degenerative nutritional disease that affects the cartilage tissue of the intervertebral disc and causes pathological changes in the vertebral bone.The demand for hospitalization only increases with the sharp deterioration of the wellbore, usually caused by paving the vertebral artery with passionate vertebrae.
In most cases, osteochondrosis treatment is performed at home.The patient was presented with the process of cartilage protective agents, massage and physical therapy procedures, in line with the guaranteed diet.However, the main treatment for this disease is daily medical sports or gymnastics.Patients are also advised to swim, yoga, and take long walks in fresh air.
Drug treatment
In the treatment of cervical osteochondrosis, various clinical and agronomic drugs were used.To eliminate acute pain in the neck and the nape of the neck, nonsteroidal anti-inflammatory drugs, muscle relaxants, tablets or analgesics in injection solutions were used.Moreover, the use of ointments and plaster helps get rid of uncomfortable sensations of weak or moderate severity, including taking warming.
Osteochondrosis has a severity of 1 or 2 degrees, and cartilage protective agents are included in the treatment regimen.These are stimulants for the regeneration of intervertebral cartilage tissue, ligaments, tendons, and muscles.With a prolonged help (from 3 months to several years), the process of cartilage protector manages to partially restore the clear cartilage, normalizing the function of the cervical spine.
The concentration of the active ingredient of the drug (glucose, chondroitin) in the damaged tissue area gradually increases.Soon, their analgesic, adequate and anti-inflammatory effects began to appear.Cartilage protectants are not used to treat grade 3 osteochondrosis, because destructive processes affect almost all connective tissue.
| Clinical and agronomic groups of drugs used to treat cervical osteochondrosis | Pharmacological and therapeutic effects |
| Nonsteroid anti-inflammatory drugs | Relieves the inflammatory process, reduces the severity of pain and swelling, and increases the amount of exercise |
| Vitamin B | Normalization of skeletal muscle innervation, recovery of optimal transmission of excitation and mediator metabolism, regeneration of damaged nerves |
| Funds to improve blood supply | Improves the rheological properties of the blood and the nutrition of damaged nerve roots, stimulates blood circulation in the brain, and eliminates headaches and dizziness |
| musorelaxant | Relax skeletal muscles, infringement of nerves and blood vessels |
Medical Sports
Using pharmacological preparations, warming and compressing, performing massage procedures will not help eliminate symptoms of cervical bone cartilage and stop its progression.Only regular daily physical therapy exercise slows down and then stops the destruction of cartilage tissue completely.Exercise Therapy doctor compiles the exercise complex that takes into account the patient's pathology and exercise preparation phase.The first batch of exercises were also under his control, and the patients were then involved in the home.
Neck and neck exercise.
During the exercises, there should be no disturbing feelings, including vertebral properties - coma, increasing blood pressure.The movement should be stable and the amplitude should be small.Only in this way can blood circulation in the cervical spine improve blood circulation while avoiding the load of damaged discs.Typically, exercise therapists include the following exercises in a treatment complex:
- Lie on your stomach and place your hands on the floor.Lift your back evenly, lift your head and upper half of your body, wander in this position for a minute, and then smoothly sink.First, the performance was 3-4 times, because the muscle corset strengthened 10-15 times;
- Lying on your stomach and stretching your hands along your body.First turn your head in the other direction and touch the floor with your ears.Perform 10 exercises on the left and right;
- Sitting on a chair or stool, taking a deep breath, leaning forward, trying to touch the chin on your chest.Exhale, lean back, and throw your head a little.Repeat 15-20 times;
- Sit down and place your hands on your forehead.Try to bend your head forward while resisting your palm for a minute.Repeat the exercises 5-7 times;
- Sit down and place your palm on your knees.Slowly rotate the head slowly to the right and then to the left.Perform 10 rotations in one direction.
Training during cervical osteochondral Oscillation is strictly prohibited, due to the high possibility of nerve clamping or squeezing the vertebral artery.Training for SARS, influenza and other infections that cause temperature rise should also be stopped.
massage
In the treatment of cervical osteochondrosis, classic, vacuum, cavity are used.The healing procedure helps improve blood circulation and strengthens muscle corsets, stabilizes vertebrae and intervertebral discs.At home, you can do 1-3 massages a day by one of the following:
- Hold your hands behind your back with a clamped soft towel and rub intensively on the back of your neck.During the final stage of the massage, perform several vibrant pats with your palms;
- The process should start with soft skin rubbing and then kneading.Do a few times of patting, pinching, and chopping.The finger pad lasts for 10 minutes to massage the skin around the vertebrae.Complete massage, caress and rubs.
In a pharmacy or medical device store, you can buy special massagers - wooden, equipped with ledges or electric massagers.Such equipment and equipment are convenient for massage at home.Some models have heating and have several speed modes.
The administration has demonstrated that he is in the treatment of cervical osteocartilage.They are small carpets or rollers with many spikes.In contact with the skin, receptors located in subcutaneous tissue are stimulated.The blood begins to increase damaged discs and vertebrae, normalizing the tissue.
Folk therapy
After the primary treatment of osteochondrosis (the realization of sustainable remission), vertebral illologists allow folk therapy, but only have reliable clinical efficiencies.Most compression or friction treatments are caused by increased neck temperature due to stimulation from sensitive nerve ends.Using methods as regeneration stimulants is impractical.Microelements, vitamins, other biologically active substances cannot penetrate the skin surface into the vertebral structure and restore them.
Intra-use infusion or tin agents have various therapeutic properties.Some of these can slow down or weaken the effects of pharmacological drugs.Therefore, the feasibility of using folk therapy should be discussed with a vertebral physician or neurologist.
Before applying compression or applying the mixture, you need to rub it in small amounts into the bend of the elbow.If there is no redness, rash, small rash on the skin after an hour, then you can do a medical procedure.
Compression and application
Physical therapy procedures for Ozokerite and Popaffin can be performed at home.These natural hydrocarbons have approximately the same melting points, so they are usually combined with each other.Paraffin and Ozokerite are sold in pharmacies and are relatively cheap.They are mixed in a 1:1 ratio and melted in a water bath and then cooled to a temperature C of 40-45°C.Apply a layer of the warm mixture to the back of the neck with a wide brush or wooden spatula and curing is waiting.Another layer is distributed on top.Repeat the process 4-5 times in total.The application time is 1-2 hours.
The most popular procedure for treating cervical osteochondrosis in folk medicine is compression.Suitable for fresh intervertebral discs and vertebrae, with honey, cabbage leaves, horseradish, cattle th, and plantains particularly popular.But the best therapeutic effect has compression with sea salt solution.To prepare in 200 ml of warm water, dilute a tablespoon of large-veal salt.Wet the solution with a large sterile napkin and apply it to your neck until completely dry.
Grinding
To prepare a friction with a water ratio of 1:1 dilution, vodka or ethanol.People who are sensitive to the skin are better able to stick to the raw vegetable ingredients on olives, sunflowers or flaxseed oil.In most cases, rub the various parts of the garden horseradish - roots, flowers and arrows are used for the treatment of cervical osteochondral bone marrow disease.They are cut into small pieces, placed in opaque glass or ceramic containers, poured in with vodka or oil.They insist on being in a warm place, in a warm place, the sun's light does not penetrate for 1-2 months and shakes regularly to better extract bioactive substances.Wipe the garbage at the back of your neck twice a day.
You can use nettle, beef, knife fish, plantain instead of horseradish.Folk therapists recommend adding 3 drops of juniper, fir, pine, and one tablespoon of gingival turpentine oil to 0.5 liters of finished tin agent.
Herbal infusion
With cervical osteochondrosis, you need to drink a lot of fluids - without the contraindication of 3 liters per day.This helps remove toxins, toxins, tissue decay products, harmful mineral salts from vertebral structures.Using about 2 cups of herbal infusions per day will also eliminate slow inflammatory processes, muscle cramps, and relieve pain and stiffness of exercise.For preparation, thyme, chamomile, sage, Coltesfoot, nails, bear ears, corn stigma were used.
How to brew tea:
- Pour into a teaspoon of dried plant ingredients in the thermos;
- Pour 2 liters of boiling water and persist for 2-3 hours;
- Cool, strain, take 0.5 cups 3-4 times a day after meals.
The decoction of birch buds will help improve good condition and thus increase the amount of exercise in the cervical area.Pour 2 tablespoons of raw materials into 2 cups of hot water and wilt over low heat for 15 minutes.Cool, filter, and take 100 ml daily in meals.
On the internet, it is often recommended to use a large number of dishes with gelatin - jelly, jelly, fishing floods, berry jelly.Collagen contained in foods is said to provide regeneration that destroys cartilage.In fact, the cartilage protectant is quickly broken down in the gastrointestinal tract and removed from the body.This treatment not only fails to speed up the treatment of osteochondrosis, but also leads to its progress due to rapid weight gain.